Day 18 of Supreme 90 Day
I know I haven’t updated in a while, but I’ve been really busy. But I’m on day 18 of the S90, and my abs and arms and even my stupid flabby legs are tighter than I’ve ever been able to get them.
I’m really excited. I’ve had several people ask me bluntly if I’ve lost weight, which always makes me feel good. I’m only down about 6 or 7 lbs since starting at 141, but it is clear that I have gained some muscle (which I love; more energy to move and get things done during the day).
Haven’t been following the eating plan exactly but I’m having less trouble eating more sensibly and not feeling hunger late at night. Plus all the water I drink every day keeps my skin nice.
:D
4/26/12
Started day 1 of Supreme 90 Days…it was under an hour, easy to follow, but challenging enough that I worked up a true sweat. Can’t wait for tomorrow!
*also this plan demands a ton of water to keep you well hydrated for the workouts, and I can’t describe how good I felt all day. Hope it’ll eventually help clear up my acne too. :)
4/25/12
Semester is over, the spring and summer are mine, and today was kept easily under 1,000.
Looking forward to tomorrow and starting supreme 90!
This makes my heart ache…this could almost be me if I only lost 10-20 lbs.
4/20/12 (hur hur hur…)
Breakfast: Fiber oatmeal (160) + orange (80) + 2 apple rice cakes (60) = 300
1 Slimvox pill, 1 green tea pill, 30 mins. before breakfast.
Workout: 3.5 mile run = -300
